ABOUT US         READ OUR NEWSLETTER


Business hours:

Monday: 3:30-6:30
Tuesday: By appointment only.
Wednesday: 4:30-6:30
Thursday: 3:30-6:30
Friday: By appointment only. 
Saturdays are optional if arranged monthly. 

Aging Gracefully Adult Fitness
Mon-Thurs 7:30 - 8:30AM

Power Walkers - 6:30 - 8:30AM Daily

Personal Training available by scheduling an appointment

Classes:
Monday Bodies'n'Motion 5:30-6:30pm
Wednesday Dance 2B Fit 5:30-6:30pm
Thursday TranscenDance 4 UTranscenDance 4 U - A combination of breathing, stretching and toning 5:30-6:30pm

FEES:

Senior Citizens - $10.00/class  
Students (under 16) accompanied by an adult
- $10.00/class
All other people attending - $12.00/class  
Personal Training $60.00/hr.

Inclement weather walkers - $3.00/INDIVIDUAL.  Basic simple movements that would be done as if you were walking outside only inside!