ABOUT US
Monday: 3:00-5:00
Wednesday: 3:00-5:00
Thursday: 3:00-5:00
Aging Gracefully Adult Fitness
Mon and Weds: 9:45 - 10:45am
Power Walkers - Time varies during the season
Personal Training available by calling and making an appointment
Classes:| Groovin' 2 Lose! | Monday | 4:30-5:30pm |
| Dance2B Fit | Wednesday | 4:30-5:30pm |
| TranscenDance 4 U!TranscenDance4U! - A combination of breathing, stretching and toning | Thursday | 5:30-6:30pm |
All Classes $15/hr. (Seniors to be discussed
with instructor)
Personal Training
$75/hr.
Nutritional Counseling $275
Programs $65/hr.